Crystals can also be worn as necklaces or other types of jewelry-and with colors ranging from green to black to pink, you're sure to find an option that matches your mood and wardrobe. Some, like rose quartz, make beautiful accent pieces in your home and create a loving atmosphere. Ready to dabble in the purported powers of these stones? The first step to working with crystals is to determine your most immediate health or wellness needs, like easing anxiety or increasing serenity, and choose a crystal accordingly (more on that below).Ĭrystals are used in many different ways. “And if crystals can support us in a way that we can’t see but we can feel, isn’t that powerful enough?” Our well-being can’t only be summed up by numbers and data, Monroe notes. Like anything related to your health and wellness-from green juice to yoga to meditation-crystals can be an addition to your routine, but not a substitute for a doctor’s orders nor a be-all, end-all solution. The bottom line: Consider crystals something to add to your healing toolkit, as Suzanne Monroe, founder of The International Association of Wellness Professionals and author of The Holistic Cookbook & Lifestyle Guide, suggests. Unless you’re overspending on an expensive therapeutic treatment or only relying on crystals to boost your well-being, Mysore says that adding some gems to your life can increase your positive energy and confidence, or remind you of an intention. Plus, crystals probably aren't doing you any harm. Plus, the power of positive thinking-whether related to possibly-powerful rocks or not-has been shown to affect health outcomes in patients who are going through treatments. The benefits of the placebo effect are strongly supported by research. While it can get a bad rap, the placebo effect is real, Mysore says. “Similar to the way we put faith in the power of prayer and other religious beliefs, placing hope in healing stones may not be so far-fetched.” While there's no scientific evidence that they can fix medical conditions, they could have some mental and even physical benefits thanks to the so-called placebo effect, Mysore notes. However, let’s not disregard the power of crystals so fast. Because illnesses are not caused by negative energy or wavelengths, crystals technically can’t cure disease in the way that crystal proponents explain, she says. “There’s no scientific research that backs up the claim that crystals can be used to cure disease,” says Navya Mysore, MD, a primary care physician and medical director of One Medical. So perhaps it’s not so far-fetched that in modern days, we're turning to the potential healing powers of crystals and stones. “Humans have used stones for healing and energetic purposes for thousands of years,” explains Keveney Avila, an animal intuitive and certified practitioner in energy mastery.Īccording to Avila, ancient Egyptians used crystals for healing and protection sacred Indian texts explain specific healing properties of various crystals and how to use them to treat illnesses Chinese medicine often includes the use of crystals and ancient Greeks and Romans used crystals for protection in battle and in medical treatment-just to name a few examples. “Crystals are a fun and unique way to help direct and influence that energy towards greater health when used with the right intention.”Īlthough it may sound a bit, err, bohemian, our ancestors have valued crystals for ages. “Our bodies are dynamic, electromagnetic organisms-we have physical, emotional, mental, and spiritual energy flowing through us all the time,” Mercree says.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |